Struggling with symptoms of ADHD?
Overcome symptoms naturally
Living with ADHD, anxiety, depression, and more can make everyday tasks feel overwhelming.
4.4% of adults have ADHD (NIH), and up to 70% are estimated to have Attention Deficit Trait (ADT)
Adults with ADHD lose an average of 22 days of productivity per year (de Graaf et al., 2008)
Up to 50% of adults with ADHD also experience anxiety or depression (Kessler, R. C., et al., 2006)
Up to 70% of adults with ADHD report difficulty with time management (Barkley, R. A., & Murphy, K. R. , 2010)
Attention deficits aren't just just about attention. They affect your executive functioning, impacting everything from time management to motivation. But there's hope! You're not limited to the brain your were born with, and your attention "muscles" can be trained like any other.
A new you is possible!
Imagine navigating your day with a mind that's clear, focused, and in control. Picture yourself excelling at work, managing your time effectively, and making decisions with confidence. This isn't just a possibility - it's what our clients achieve every day.
Stay focused on tasks without constant distractions
Control impulses that once derailed your productivity
Perform at your best in professional and personal settings
Channel your energy into purposeful, goal-directed activities
Experience these improvements without medication side effects
Enhance your work with an ADHD coach
Let's unlock your brain's hidden potential and transform your life from the inside out. With our holistic neurotherapy , we'll help you manage or overcome your symptoms and achieve the mental clarity and control you've always wanted.
A proven track record for ADHD symptoms
The American Academy of Pediatrics recognizes neurofeedback as a "Level 1: Best Support" intervention for attention deficit symptoms, just as effective as stimulant medication but without the side effects (American Academy of Pediatrics).
A meta-analysis published in the journal "Frontiers in Human Neuroscience" reviewed 10 randomized controlled trials and found that neurofeedback has effects comparable to those of stimulant medication (Van Doren et al., 2019).
Another study published in the journal "Applied Psychophysiology and Biofeedback" examined 15 studies with 1,194 participants and reported that neurofeedback resulted in lasting improvements in ADHD symptoms, with effects maintained at a 6-month follow-up (Arns et al., 2009).
Neurofeedback has demonstrated efficacy for a wide range of symptoms. If it has roots in the brain—we can measure and train it.
Science and evidence based
This isn't just theory – it's backed by decades of research and real-world success stories.
Neuromodulation
Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).
Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).
We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.
Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).
Neurofeedback
Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).
Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).
Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.
We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.
A holistic approach
We consider how genetic, environmental and metabolic factors may also influence your symptoms and if necessary recommend a holistic approach.
Self-actualization
Flow states & peak performance
Cognitive optimization
Autonomic health
Metabolic health
Environmental health
Your path to optimal performance
Whether you choose in-person neuromodulation or remote neurofeedback, here's what you can expect. Both programs are designed to enhance your cognitive performance and overall well-being, tailored to your unique needs.
Neuromodulation
19- or 37-Channel QEEG and ERP
Comprehensive intake survey
Interactive cognitive testing
Written report and personalized training plan development
Typically at least 20 training sessions (may extend to 30 for complex cases)
Sessions available 3x/week up to 2x/day
Progress tracking QEEG/ERP every 10 sessions
In-person sessions for optimal results
Personalized training plan
Duration: Approximately 7-10 weeks (at 3x/week) or as rapid as 2 weeks (at 2x/day)
Neurofeedback
19-Channel QEEG or 4-Channel Mini-Q
Comprehensive intake survey
Interactive cognitive testing
Written report and personalized training plan development
Train a minimum of 3x to maximum of 5x 30min sessions per week
Progress tracking throughout the program
Remote sessions for convenience
Flexible scheduling to fit your lifestyle
Duration: 8-12 weeks (extendable)
I've been there, done that, and found the way out
After 30 years in Silicon Valley's high-pressure tech world, I found myself struggling with focus and productivity issues, despite outward success. It was frustrating and often scary, knowing I was capable of more.
My breakthrough came when I discovered neurotherapy and embraced a holistic approach to brain health. This journey led me to become a certified QEEG-T neurotherapy practitioner, equipping me with cutting-edge tools to optimize brain function.
Today, I combine my tech background with advanced neurotherapy techniques to help clients like you achieve peak mental performance. We use state-of-
the-art methods like neurofeedback and neuromodulation, while also addressing crucial factors like nutrition, sleep, and stress management.
I understand the challenges of our fast-paced world—the information overload, relentless deadlines, and scattered focus. With my expertise in QEEG analysis and neurotherapy, I can offer a tailored, holistic solution to help you thrive amidst the chaos.
Together, we'll optimize your brain and overall health, helping you find your mental and physical sweet spot. You'll gain sharper focus, emotional balance, and lasting mental clarity.
Let's leverage the power of neurotherapy and holistic health to unlock your brain's true potential and transform your life from the inside out.
From Challenge to Superpower
You might be worried that reducing your symptoms might dim your creativity, or take away your superpowers. I was worried about that, too. My journey with neurotherapy showed me the opposite. It didn't take away my unique traits - it enhanced them!
Now, I can intensely focus when needed, yet easily tap into my creativity at will. Best of all, I can finally bring my creative visions to life.
Neurotherapy gave me the mental flexibility to leverage my ADHD as a true superpower. It amplified my strengths while reducing the challenges that held me back. Whether you're seeking razor-sharp focus for critical tasks or the ability to access your creative flow on demand, neurotherapy can help.
Testimonials
Michael
I came to James struggling with focus and attention, despite trying countless productivity tools. His data-driven, personalized approach—starting with brain mapping and metabolic support—made all the difference. Instead of a generic protocol, I received a plan tailored to my brain and genetics. The results were immediate: greater calm, clearer focus, and real momentum. I finally feel like I’m on a structured, science-backed path to peak performance.
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Donna
As a successful entrepreneur, I struggled to move forward with my next creative chapter due to overthinking and scattered focus. Working with James helped quiet my racing mind and transform my scattered energy into clear purpose. I finally feel in control of my direction instead of being driven by impulse.
Conner
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Dennis
As a Silicon Valley product leader, I was struggling with severe brain fog and falling asleep in meetings despite trying everything from stimulants to willpower. I learned that it wasn't just my brain - it was my gut health and nutrients too. The comprehensive approach transformed my focus completely. I went from barely staying awake to acing a challenging certification exam in record time.
Jonathan
I've struggled with attention issues my whole life and was barely getting through 20% of my daily tasks. After working with James and following his brain training protocol twice a day, I was shocked to see myself completing 80% of my work within just three weeks. Best of all, I've been able to reduce my medication and have fewer side effects. It's been transformative.
Paul
For years I relied on sleep aids to rest and caffeine to function during the day. Working with James helped me break free from this cycle. Through brain training, I learned to sleep naturally and stay focused without constantly reaching for stimulants. It's amazing to feel clear-headed and balanced without artificial help.
